There are hundreds of fat burners right now on the market, but very few over-the-counter brands which offer any tangible results.
This is in part due to the fact so many are "watered down", or do not contain the right levels of their specific fat burning ingredient to have a profound effect.
Weight loss ingredients like catechins (GTC), chlorogenic acid (CGA), hydroxycitric acid (HCA) or keytones should be of the right volume per capsule if you are to benefit from anyone of these fat burning supplements.
The following 5 fat burner reviews are a short breakdown on what are argued are going to be the most popular fat burners for 2014.
1. Hiprolean Extra Strength Max
Hiprolean X-S Max is particularly new to this market and is proving popular throughout Europe.
It contains 2 key ingredients, green tea catechins and raspberry keytone extracts.
Catechins help lower lipid levels and act as an anti-inflammatory agent, and are a well known anti-carcinogenic although not specifically weight loss territory.
Keytones on the other hand help regulate the protein adiponectin which helps moderate how fast you expend energy.
By increasing adiponectin levels, research indicates that you burn fat faster, but not so this poses a risk to your health.
2. Green Coffee Bean Chlorogenic Acid (CGA)
CGA is what the green coffee bean comprises of by up to 80% before it is roasted where there is then very little CGA left.
It's the CGA therefore - or Svetol as it's alternatively known - that is argued to speed up the release of fatty acids in the liver through oxidization, lowers triglyceride levels which are unhealthy toxins that build up through a sustained diet of processed carbs and trans-fats and CGA also helps prevent the absorption of rich glucose foods into the blood stream once digested, which then pass on out through the bowels.
3. 5:2 Fast Formula
5:2 Fast Formula is specifically designed for people on the 5.2 Diet.
Designed so that you eat for 5 days consuming your natural calorie intake followed by 2 days on 500 kilocalories for women and 600 for men, 5:2 Fast Formula was developed to replace the nutrients and trace minerals lost on the 2 days of fasting.
It also includes ingredients like Konjac extract which restricts the amount of cholesterol absorbed into the blood stream during meal times.
4. Medoline ULTRA
Medoline is a Danish fat burner which has seen some success in Denmark and has now spread to neighboring EU countries being extremely popular in Germany, but is at yet unavailable to U.S and U.K dieters.
100% natural and manufactured under EU and German food and hygiene regulations, Medoline comprises of cocoa shell fiber for appetite control, CGA, GTC, lemon fiber, vitamin C, artichoke powder and white pepper, conjugated linoleic acid, calcium and salt.
With claims from the Danes that you can lose up to 40lbs in 30 days, their bold refund policy promises to refund you € 100 - less than the cost of 1 bottle - if you fail to lose weight over the course of 30 days.
5. Garcinia Cambogia Hydroxycitric Acid (HCA)
HCA is the key ingredient that is popular among the strength training communities but is still argued to be effective for dieters as its key strengths claim to inhibit fat production, support appetite control and speed up your liver and muscle metabolism.
Claiming to offer only what previous prescription drugs once could, Garcinia Cambogia HCA's assertions should may be taken with a light pinch of salt however it's still proving a popular fat burner in the U.S as user reviews would suggest.
