A lot of people are going to tell you that they really understand the benefits of green juice. But, you are going to see that there are some problems with the decision to follow through with this as well. You should always consider both sides of the topic before you decide if this is the right decision for you to make or not.
One of the major problems with green juice is that a lot of individuals get tired of it. Even when you are able to switch up the recipes from time to time, you may still get really tired of consuming juice all of the time. There are even some people that will stop doing this and they will then find themselves overeating. This defeats the purpose if you were planning on going with green juice in order to decrease your weight. Some people will end up consuming so many carbohydrates that they will only be harming themselves in the end. All of the weight that was lost will simply be put back on.
Another complication with this type of
juice is that it can become very expensive for a lot of people. Just
stop and think about this for a moment. You have to have a juicer to
make it so if you do not have one already you will need to go out and
purchase one. Then you have to have all of the greens and fruit to make
the juice. It may not seem like a lot in the beginning but it will
become very expensive after you have done it for some time. There are a
lot of people that stop doing this after a short amount of time because
they are not able to afford the ingredients that they need. Then the
juicer gets put away and it is never used again.
What about health conditions? It is said that juicing is good for some health conditions. While this may be true, it can become a serious problem for others. In fact, those that are struggling with diabetes may not want to go through with this because it is going to affect the overall blood sugar in the body. It can also effect concentration and balance as some people have complained of becoming light headed. If you are dealing with sugar, or any of these issues, you need to speak with your doctor before you go through with any juicing. Your health care professional knows the ins and outs of juicing and they will be able to help you determine if this is a good idea for you or if you could be harming yourself.
As you can see, you have to consider the good and the bad. It is easy to find a little bit of both when it comes to this type of juice. However, you should never just decide that you are going to go through with something like this without learning all of the facts first. It is always much safer to do your research.
