Triphala has been used in Ayurvedic medicine for centuries. This unique combination of plants is considered to be one of the most valuable in the world because of the rejuvenating and immunity enhancing properties of its components.
Triphala Ayurvedic powder is formulated to balance the three basic elements of the human body: the nervous system, the structural element and the metabolism. Triphala is composed of equal parts of three fruits: Amalaki, Haritaki, and Vibhitaki:
Amalaki is the fruit of the holy tree of India. Amalaki is rich in vitamin C and iron. The fruit has cooling properties and it strengthens the immune system as well as rejuvenates the body. It also rids the body of toxins.
Haritaki fruit is known as "The King of Plants" in Tibetan medicine and is considered a very powerful nutrient (nourishes the tissues). Its effect is especially noticeable in the digestive system, as well as the nervous and respiratory systems.
Vibhitaki - This fruit supports the gastrointestinal function of the lungs, liver, heart and stomach.
Triphala for weight loss
Modern research has confirmed the efficacy of Triphala in weight loss. Studies conducted by the Center of Biomedical Research have shown that the active molecules in this compound bind to the cell receptor CCK. CCK or cholecystokinin, a hormone saturation, is produced when a person is satiated, and is responsible for obesity. A synthetic analogue of CCK is currently under development.
Pharmaceutical companies are trying to make a product that will help people realize when to stop eating, as appetite Control helps maintain a healthy weight. Since overeating and obesity overload the gastrointestinal tract, the result of overeating is a low degree of absorption of nutrients from food and the imbalance of intestinal micro-flora. For the treatment of such conditions triphala is perfect, and it also corrects congestion of the liver and intestines. Triphala can also purify the blood, improve circulation and blood pressure. The drug acts on harmful microorganisms, rendering them inactive.
This property of Triphala helps to purify the blood and maintain its normal thickness - it protects against all diseases and disorders caused by impaired blood production. Triphala also reduces cholesterol and blood pressure, markedly improves liver function and blood flow and protects against cardiovascular disease by reducing clogging of the arteries.
Triphala very often comes in the form of a fine powder. Tea of Triphala for weight loss is made of water and one teaspoon of Triphala powder (you need to let it stand 5-10 minutes). Its tea can be taken before bedtime, especially if you want to improve bowel function. The main advantages of the use of Triphala tea: tea with Triphala helps cleanse the digestive tract, nourishes and rejuvenates the tissues of the body, ensures good digestion, improves blood circulation, and helps to cleanse the whole body in general. Tea from Triphala is even used as an eyewash for glaucoma, conjunctivitis and cataract.
Dosing of Triphala:
Pour half a teaspoon of Triphala into a teapot and pour boiling water into it. Let stand for 4-5 minutes. Add sugar to taste.
Preparation of iced tea: one teaspoon of powder placed in a teapot, pour in boiling water and let stand for 4-5 minutes. Add sugar to taste and then let cool for 15-20 minutes. Place in the refrigerator for 1 hour. You can also throw in some ice cubes and a few drops of lemon to enhance the taste.
