Here are the top 5 most effective fat burning juice recipes that you should try:
The Fat Flusher
The Fat Flusher is one of the most delicious fat burning juices out there. It is rich in Vitamin C, an important ingredient in the production of L-carnitine. L-carnitine is responsible for moving stored fat to the liver, which converts the fat to glycogen and then burned as fuel by the body.
Ingredients:
1 cup fresh or frozen cranberries
3 red apples, seeded
Green Lean Machine
Parsley, like most leafy greens are packed with cortisol which protects your cells from oxygen-based free radicals. As a result, this signals your body to burn fat that are stored in the abdominal area and also decreases the body's cortisol levels which prevents it from storing new fat.
Ingredients:
2 cups parsley
2 cups kale
1 cup baby spinach
3 stalks celery
1 cucumber
Cooler with a Kick
Again one of the best fat burning juices out there, this mouth-watering juice mix will speed up your weight loss the healthy way. It makes use of apples which help boost immunity and improve digestive function. Cucumbers detoxify the kidneys and boost hormone regulation and secretion. Last but not the least, ginger helps the body eliminate waste and toxins that have built up over the years. Your weight is made up of part fat, part waste - and both are flushed out from the body through detoxification.
Ingredients:
2 apples
1 large cucumber
1-inch piece ginger
The Dieter's Cooler
Pomegranates are loaded with Vitamin C, B Vitamins, riboflavin, phosphorus and other essential nutrients, giving this delicious fruit its powerful antioxidant and anti-inflammatory properties. Concoct this refreshing juice to lower the cortisol levels in your body for a faster, more effective fat burning!
Ingredients:
1/2 pomegranate, peel included
1 bunch red grapes
1 sweet apple
Green Fat Burning Cocktail
If you like using greens for your fat burning juices, this is a recipe you should definitely try. Kale and spinach help boost metabolism while broccoli, cucumber and lemon help cleanse the digestive tract. This sunshine in a glass is designed to get rid of your abdmoninal flab caused by the buildup of waste and toxins. It also boosts digestion and metabolism to speed up the fat burning process.
Ingredients:
2 large kale leaves
1 cup spinach
1 small cucumber
1 lemon
1 broccoli floret
Enjoy these powerful fat burning juice recipes along with healthy eating and some moderate exercises and you're sure to achieve your ideal body in no time!
